Read All Tweets

“The Jump” Academy



All athletes are evaluated on sport specific skill and overall athleticism.  Skill is measured by game tape and athleticism is measured by how high you jump and how fast you run.

Our 6 week (12 session -1 hour & 15 mins) “The Jump” Academy will develop the following in your athlete through Vertimax, Resistance, and Performance training:

  • Explosive Power Development & Vertical Jump Training
  • Functional Strength Training
  • Core Strength and Joint Stabilization
  • Footwork, Speed, and Agility

Session 1:

Every Wednesday & Saturdays starting Wednesday, July 5 – Saturday, August 12

Wednesdays- 6:00pm – 7:15pm
Saturdays – 11:30am – 12:45pm

COST: $25 Drop-In/Session

Session 2:

Every Wednesday & Saturdays starting Wednesday, August 23- Saturday, September 30

Wednesdays- 7:00pm – 8:15pm
Saturdays – 11:30am – 12:45pm

COST: $199**

Click Here to Register


Perfect Performance Sports & Training Facility

10981 Guilford Rd., Suite B
Annapolis Junction, MD 20701
(240) 244-9502