VA Strength & Speed Schedule
Varsity Speed and Strength Academy
Monday-Thursday 4:00 pm – 6:00 pm and 7:00 pm – 9:00 pm
Monday-Friday 4:00 pm – 6:00 pm
Saturday 10:00 am – 12:00 pm
JV Speed and Strength Academy
Monday-Thursday 5:00 pm – 6:00 pm and 7:00 pm – 8:00 pm
Monday-Friday 5:00 pm – 6:00 pm
Saturday 9:00am – 10:00 am
Rookie Speed and Strength Academy
Monday-Thursday 5:00 pm – 6:00 pm and 7:00 pm – 8:00 pm
Monday-Friday 5:00 pm – 6:00 pm
Saturday 9:00 am – 10:00 am