About Perfect Performance


Perfect Performance desires to create a competitive and educational training environment where athletes perfect their physical and mental skills to maximize their on the field performance.

Through this mission, Perfect Performance aspires to be the premier sport specific training company in the Washington DC Area.


In order to know where you want to go, you have to know where you are. Our 4-step life cycle ensures that our athletes, and parents, can set realistic goals for improvement and monitor those goals. The 4-step life cycle is critical to every athlete in our program for the following reasons:

  • Assesses the current level of the athlete‚Äôs ability
  • Allows for the proper placement of each athlete
  • Allows us to document progress and improvement throughout our program

Our 4 step life cycle

  • Evaluation
  • Post evaluation consultation
  • Training
  • Post training evaluation



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